Beauty from Within

Real beauty is something which stems from within a person, it is internal beauty. It lies in the heartfelt smile, the gentle touch, the welcome in the voice. It is the shine in the eyes and the enthusiasm in the walk of the spirit which greets the dawn of each day with hope. Real beauty is honesty and truth that shows on the face of a person who strives to live by a certain set of ideals and beliefs.

It is often believed that by colouring the lips, outlining eyes, sporting a designer haircut, or wearing branded clothes, a person begins to look beautiful. However, beneath the makeup if the skin is unhealthy, or if beneath the designer clothes the body is unfit, then this kind of attempt at beauty is artificial. It comes off when the make up and designer clothes are removed. Beauty of the skin and body lies in being clean and fit. It requires regular cleansing and exercising, so that the skin is vibrant and the body agile.

Real beauty also means that we remain intelligent and aware and participate in the everyday human endeavour to live a wholesome and fulfilling life. We do  not have to be a film star or a public persona to do this. Leading our life based on our convictions and working with our strengths to create a meaninful existence makes us beautiful.

Very often, there is a loss of physical beauty, or there is a lack of what the world defines as beautiful. Yet we call that person beautiful. Mother Teresa is a well cited example of this. It is the beauty of her spirit and her love  that has remained with us well after she is gone from the world.

A really beautiful person is constantly learning, evolving and is happy to be alive. She is one who pays attention to her diet and exercise and keeps active and vibrant, attempting to face each day as it comes and tries to contribute in whatever small way she can to the Universe to which she belongs.

Real beauty from within will colour our lives for much longer beyond our years. It is also important to acknowledge the beauty of the world around us, the beauty of being alive. ‘Anyone who keeps the ability to see beauty never grows old.’

Real beauty lies in taking care of our health, both mental and physical. It means  having confidence in ourselves and  being thoughtful towards others. Such beauty is never faked, it will show through the  sparkling eyes, the glowing skin and  the happy smile. Whether we are young or old, when we are really beautiful, no one, with all the made-up perfection in the world, will be able to match our looks. For we will possess the gentle, lasting beauty if a Dove.

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